Willpower Reboot (or hide all the sugar in the universe)

Every January it's the same.  After a holiday season filled with my mother's impossible-to-resist butter tarts, whipped shortbread and banana-cherry slice;  after the boxes of Turtles, bars of Toblerone and Chicago Mix popcorn - I'm basically fucked. How is it that I make it through the first part of December relatively unscathed, only to then lose my mind in the safe-haven of my parents' home between December 24th and December 27th?

It just doesn't make sense.  I love being at my parents' house.  I don't have deep-seated anxiety when I visit.  Visiting my parents is something I actually choose to do.  So why, why, why, WHY for the love of stable blood sugar, am I unable to control myself when I'm home?  Why do I emotionally eat the moment the door opens?  It's not like I was raised on a diet of sugar and white flour - we weren't a dessert every night kind of family.

And now it's the New Year.  Now January is 3/4 over and I am still jonesing for sugar.  And I'm unable to stop myself if there is a box of chocolates just lying around.  I'm pretty much wired to eat like I might never eat again.  And I'm doing my best, I really am.  I'm doing my best to eat healthfully.  I have salads for lunch EVERY SINGLE FUCKING day at work.  I drink lots of water.  I'm hydrated, I take vitamins. 

I thought I'd had a breakthrough this week.  We'd had to drop off coffee and Timbits to a work crew.  A box full of Timbits, all coated in Liquid Heaven, just begging me to shove six to ten of them in my mouth all at once and then sink to the floor in a white flour and sugar coma.  I didn't do it.  Instead, all surreptitious-like, I leaned over the box and breathed in their deliciously demonic scent, because I knew... I knew that if I had just one of those Timbits, I'd be at the point of no return.  I'D HAD A GOOD DAY!!!  And then the other night, I blew that progress all to hell while at an after-rehearsal gathering.

How do I get back to eating only when I'm hungry?  I'm not talking about crash dieting, or starving myself, but shutting out that inner voice that tells me...

YOU ARE GOING TO DIE IF YOU DON'T GRAB ALL THE FUCKING CHOCOLATE BEFORE SOMEONE ELSE DOES!!!

How do I shut out that binge-eating, verging-on-the-schizophrenic voice?  How do I shut out the 2:12 p.m. voice that tells me that I'm insane to think that a decaf Earl Grey tea with stevia is going to satisfy the sugar slut in my gullet?  I feel like shit when I give in.  I want to crawl into a Slanket and give up on the world as I weep pitifully and wait for my blood sugar to calm down.  I'm nothing.  I'm no one.  I have no willpower.  Except... I do have willpower.  I only smelled that box of Timbits on Tuesday.  I'm not 'nothing.'  I'm someone for fuckssake!

All right then.  Cold fucking turkey it is.  I will breathe.  I will square my shoulders and do my best to ignore Sugar Nips' sultry voice.  And if I fuck up, I fuck up.  I can start over.  I'll just start over.  I can do this.

One girl's Bowie.

In 1983 I thought David Bowie was Elton John.  Modern Love had just hit the airwaves with its pop-happy sound.  I glommed onto its vibe as something dancy and fun and cluelessly mistook his voice for the Rocket Man's. At 15, I wasn't familiar enough with Bowie's work to make the distinction.  I do know that I couldn't remember hearing Bowie singing happily.  It wasn't until two years later, when the lyrics of Changes appeared at the end of The Breakfast Club that I thought to learn more about him.  And in '85 you couldn't just do a YouTube search and mainline every video he'd made, like I've done today.  By the time Absolute Beginners, with all its kitsch, schmarm and ridiculousness, was released in 1986 - he had cemented himself into my still-evolving psyche - a British rock idol, chewing the scenery with a delicious American accent - my teenaged heart fluttered wildly.

Last week I saw a meme.  A grown up Jennifer Connelly standing with the Goblin King behind her, his hand resting upon her slim neck.  Return of the Goblin King - visual wishful thinking for the Generation Xers.   I did a quick search, hoping against hope that it wasn't a hoax, only to find myself disappointed.

Bowie's extensive personae provided enough visual stimuli to give people a smorgasbord of fashion and musical style.

From decade to decade, sometimes from year to year - he redefined his sound and his look: glam rock, plastic soul, rock & roll, industrial, experimental.  I didn't realize he had actual pipes until he did a cover of Nature Boy for the Moulin Rouge soundtrack - I had to look that up too.  Who was this man with power and vibrato killing the tune? The Bowie I knew spat words out - rapid fire -  held no notes, spoke/sung his way through songs.

I don't know another actor/singer who has imprinted so completely upon me.  I can as easily picture him as Ziggy Stardust singing The Jean Jeanie,

as I can visualize him 'dancing' with La La La Human Steps, 

or morphing into Tesla in The Prestige.

I shall miss the Thin White Duke terribly.  I was waiting for my teenage daughter to appreciate him on her own -  that process will now be jump-started.  A crash course in Bowie - she can pick and choose which persona to love most - if I know my kid, 80s Bowie will be her in, but 70s Bowie is going to steal her soul.

Passport Panic Attack

"Hey Love.... where's your passport?" asks David while I'm finishing up on the treadmill.

"It's up in our bedroom.  In the thing..."  I say patiently.  Boys.  They don't know where stuff is...

"Ummm... I looked in the thing...  Your passport isn't there."

Sighing, I turn off the treadmill.  If I get up those stairs and that passport is there...  I open the thing where all our passports are kept.  Only two passports.  Rissa's passport.  David's passport.  My passport is not there.

The "H" of HYSTERIA is born in the pit of my stomach.  When did I last use my passport?  When I went down to NY in September.  Okay good.  I know when it was out of the house last.

It's been stolen.

Shut up.  It is now January.  I remember that I'd had it with me when I came back, I know I did because they let me out of NY and back into Canada.  Where was it??  I had put it in my purse so that I didn't have to open my suitcase for it.  It was in my purse and I moved it someplace safe.  Unless I didn't actually move it someplace safe and it was stolen when my friend Jon met me at the airport and we went for coffee...

"Look, I'm sorry," says David.  "I shouldn't have even mentioned it.  I shouldn't have.  It'll turn up.  It's around here somewhere."

It was stolen.

Shut up. Did it fall out while I was getting my stupid pumpkin spice soy latte? (I look in the box on the piano.)  I ordered that ridiculous latte, feeling all autumny and now I'm fucked.  I am fucked because I wanted something sweet and ridiculous and some sketchy fucking hipster probably took it and hid it in his beard.  And why did I even have a latte?  That September day had been more like June, not September,  it was perfect - really I should have gotten a fucking iced latte - what was I thinking?  I remember aaaaaaaaaaaall that, but I don't remember where the passport is.

Because someone stole it while you were enjoying your ridiculous latte Heather.

Shut up.  It's not stolen, it's just missing.  (I look in the suitcase I took to NY.)  In this house somewhere.

It's been stolen.  Someone has now stolen your identity and you won't be able to get that car you thought you were going to get because another woman, probably in some eastern European mob, is out there pretending she's you. 

Shut up.   (I look in all the suitcases that I didn't take to NY.)  

"Really, love," says David.  "It'll be fine."

"No it's not!!  What if Endzela has now taken over my identity and she is ruining our credit rating right now?!?"

"Hey, hey, hey," he says in his calmest animal whisperer voice.  "Nothing has happened to our credit.  We're fine, we're good."

"WE DON'T KNOW THAT!!!"

 "Why don't you go up and have a shower.  It's okay.  We can look again when we get back from the movie."  He is now patting me.  PATTING me.

"WE CAN'T GO TO A MOVIE!!"  I take a breath.  "Okay.  Okay.  I'll go upstairs..."  It'll all be fine.  It's all good.  A shower will help this...

I run down the stairs naked and look in my old purse that I didn't take to NY.  Fuck.  FUUUUUUCK!!  The stress-induced angina begins now.  I head back up into the shower.  I bang my head against the shower wall, sobbing.  Where did I put it??  I put it someplace safe.  I PUT IT SOMEPLACE SAFE!!!  Nope. Nope, I am not doing this.  I am stopping this panic attack now.

Naked and wet, I run back downstairs.  I go over to the butler's pantry and grab the Scotch.  I claw  ice from the adjacent freezer.  I take a deep swig, letting it warm my chest.  I square my shoulders.  I breathe deeply.

Then I walk over to the box on the piano, reach in and take out my passport which had been placed in the first section, next to the spare change bowl, with its back to the bowl, hiding its gold emblazoned front, all camouflaged-like.  I tilt back the rest of my Scotch and head back upstairs to finish my shower.

It just might be possible that I have disproportionate responses to stress.

Husky, deep... Barbara Stanwyck

Rissa and I are watching bingeing Gilmore Girls.  Cats blanket our already afghaned laps.

EMILY: Oh look -- Barbara Stanwyck. I just love Barbara Stanwyck.

LORELAI: Oh yeah, she's good. 

EMILY: She had that wonderful voice -- that husky, deep voice. I just love that voice.

LORELAI: You know Mom, you have kind of a Barbara Stanwycky voice.

EMILY: Oh I do not. 

LORELAI: I mean it. You could have gotten Fred McMurray to off Dad if you'd really wanted to.  

EMILY: Oh you do enjoy teasing me, don't you?

(There is the tiniest of pauses before Rissa repeats the last line in a voice from The Exorcist.) 

"OH YOU DO ENJOY TEASING ME, DON'T YOU?"

"What are you doing?"

"HUSKY, DEEP VOICE."

I snort loudly.  The cats startle.

LORELAI: I know. (pause)

EMILY: You did a lovely job.

LORELAI: Thank you. 

"THANK YOU."

"Stop it. I'm going to wet my pants," I say.

"SORRY."

I am now in emergency Kegel mode.  We both giggle madly as the show continues.

RORY: I don't know...having my boyfriend defend my honor. It's weird. 

DEAN: Uh, boyfriend? 

RORY: What? 

DEAN: You said 'boyfriend.' 

"BOYFRIEND,"  Says Rissa - convulsing with laughter.

"STOP IT," I say, snorting harder.

"I CAN'T."

"I'M BATMAN."

The pair of us can no longer breathe.  That's when David looks up from his computer and pulls off his headphones.  "What are you doing?"

Both of us in unison intone "HUSKY, DEEP VOICE."
 

The Waffle Debacle (with a side of French Toast Taunter)

"And in the dream there were waffles in the freezer.  Lots and lots and lots of waffles.  So I knew exactly what I would have this morning," says Rissa as she comes down the stairs.

"Hmmmm?"  I'm on Facebook.  The way I used to be able to split my focus - pre-internet?  That no longer exists.  The noise of Rissa opening and closing the refrigerator a few moments later seeps into my consciousness and I look up.  I hear the word 'breakfast.'  "Pardon?"

"Have you eaten breakfast?" 

"No.  Un-unh."  I was planning on having a granola bar with some soy milk - I remain in post-holiday food recovery.   But when I see the egg container in her hand, my stomach betrays me. "Are you making scrambled eggs?"

Rissa looks at me and rolls her eyes.  "Mummy.  French Toast.  I am making FRENCH TOAST.  I had a whole back story about it.  You weren't listening."

"I did hear the waffle bit..."  I say apologetically.  This not-listening of mine is happening more and more.  The other night I was reading as David was talking, and I didn't hear a word of what he said. Not a single word.  In my defense, I did recognize that noises could be heard in the room.  Plus I was reading Harry Potter at the time.

I hurt his feelings.  He actually huffed at me - turned his head away from me even.  I had to do some major emotional back-pedalling.  Shit!  Maybe this is becoming a thing - the not-listening.  Is this a pre-cursor to early-onset dementia?  Between this and not being to remember people's last names and proper nouns - I'm pretty much fucked.

Rissa's still talking.  "I had to console myself with French Toast...  (tuned out)  "You and Daddy can fight over the last egg guck."

"Hmmm?  Egg guck?"

"I lied.  There wasn't as much egg guck as I thought.  So I used it up."   She shows me the empty bowl with egg and cinnamon residue on it.

"So basically you're a French Toast Taunter?"

"I didn't mean to be.  It just happened.  Plus, you didn't care about my waffle debacle - AT ALL - really you're getting what you deserve."  Mic Drop.  That's my girl.

Death by Nordic Socks

I picked up as many pairs as I could carry in my arms to the cash.  Nordic socks from Old Navy.  Colourful, Skandihoovian...  perfect...  until you try to put them on your feet. 

(movie trailer announcer voice)

In a world where quirky fashion puts its foot forward, Heather thought she'd hit pay dirt.  Will her beautiful new socks save her or destroy her?

I will fully admit that I'm not a pixie when it comes to foot size.  I'm about a size 9, with calves that would make an Olympic athlete proud.  But these socks - these beautiful socks that said Ladies Size 5-10 - gave me such hope.  Thing is about intricately patterned socks - most seem to actually have full-on wool knitted into them.  Wool doesn't have as much give as say - pretty much anything other than wool. 

The sock barely goes onto the ball of my foot.  Others, less determined, would stop here.  They'd recognize that the tensile strength of the sock more than likely outweighs the strength of their arms. But I, I refuse to admit defeat.   I use the not inconsiderable muscle of my upper back, shoulders and biceps to pull the socks up past my heel.  Thankfully my heels - so calloused from walking in bad shoes - can't feel anything other than pressure - a whole lot of pressure. I inch  the unyielding garment upwards  - I still have another 6 inches to go to summit my full calf.  My knuckles gain purchase to the fullest part of my calf - I pry those suckers up.

"HAH!"  The sock is up.  "THE SOCK IS UP!!!"

I look down at the other sock and square my shoulders.  I am wearing these.  They will adorn my holiday feet. 

The dermatographia on my legs after wearing these socks for a day is like nothing I've seen before.  Both calves are bruised from my knuckles walking the wool up.  And sure, I was perhaps a little woozy and my feet tingled from the lack of blood flow, but the socks were stupendous, spectacular...  splendiferous.

After I'd taken the socks off - Rissa tried them on.  (I'd also given her some of these socks - and she had complained of the difficulty in wearing them.)  Because my feet and calves are larger than hers - putting on my pre-worn socks didn't maim her.  A big holiday lightbulb went on over my head.  I could simply get David to pre-wear the socks for me... problem conquered.  Plus, I'll have pictures of David in colourful Nordic socks, which is pretty much a win-win.

Middle Aged Spread...

I fucked it all up last January.   That was when I had a sore throat that turned into the flu, that turned into bronchitis which knocked me on my ass for about two months and instead of pushing through as I usually would, I actually rested.  Mostly on account of the fact that after walking from the bedroom to the bathroom, I needed to lie down.  I rested so much in the winter that my body said "Hey, I LOVE this resting thing, let's do more of that." I rested so much that my body forgot that it craved exercise.

I compensated for this lack of movement by eating salads every day at lunch.  My body rediscovered vegetables.  "Green things.  I like these green things.  And the red things and yellow things.  They are so... crisp... so... tasty..."

And then in the spring, I got to feeling better so hopped back on the ol' treadmill.  By summer, I was going for lots and lots and lots of walks in the actual outdoors, forcing the spouse with me so that the pair of us could mock those poor non-exercising schmos from our moral high ground.  Rissa and I started exercising in the evening - doing strength training.  And you know something?  Doing 60 squats a night?  After two months?  It actually makes one's ass look spectacular.  My ass looked fucking spectacular.   I used one of those exercise band thingies to strengthen my arms, I had defined triceps again.  I was feeling good, I was feeling strong, I was feeling fit...

And then?  Then I stood in a group of "20-something" girls in NY.  NEVER do that.  Stand next to one maybe, but not FIVE of them.  Don't surround your middle-aged body with women who are 25 years younger than you.  Their tiny bodies with their tiny waists, tiny asses and tiny thighs make you look like God-freaking-zilla amidst a terrified population. Next to these girls I looked like the big-boned middle-aged Aunt visiting from Europe with a uni-boob in a dress that, until placed next to these girls, I'd thought was flattering.

I persevered though.  I continued to be mindful of my eating, my exercise.  I kept doing those squats and lifting those legs.  Then I went to see my endocrinologist...  who put me on the scale and informed me that I'd gained 6 pounds in the last year. 

"I'm sorry... I did WHAT NOW?!?  But I've been exercising and eating salads!!  I know that it's not about the number on the scale, but what do I have to DO here?  Do I have to actually CUT OFF a limb to get to within 15 lbs of my ideal body weight??"

I'm not saying that I want to be 135 lbs which, according to most statistics, is what I should weigh.  I would look like a fucking corpse if I weighed that amount.  I'd be ecstatic arriving at the 150 lbs mark - which still means I'd have to lose TWENTY-FIVE POUNDS!!  I'd have to lose the equivalent of two, 3-month-old babies from my body.  Oh fuck - that's disgusting.  I have THAT much extra weight on me??  Jesus.  No wonder the vintage dress that I've been holding onto since I was 24 no longer fits me!  There's no extra room for my body and two hip babies!!

I blame peri-menopause (which has so many adorable symptoms, but the one I'm focused on right now is the seemingly inevitable weight gain), hypothyroidism (again crazy-amounts of symptoms - but ... weight gain), and...night caps.  That Rusty Nail that I have every now and again or mug of mulled wine while I'm cozying up with a book or binge-watching Netflix, that contributes, I'm sure, to the issue.  So I ask you this: How much more exercise would I have to do, how little food would I have to ingest to still be able to enjoy those night caps.  'Cause when the depression hits about not fitting into a dress from 2 decades ago, jogging 5 times around my small town isn't my go-to.