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Women all over the world are now enjoying less frequent periods while still getting all the blood loss they typically had--in shorter (or sometimes longer) times!

"I'm just thrilled with having my period again for the 2nd time in two weeks!"

"Who knew that back-pain could add
such dimension to my life?" 

"I love the delight of discovering my surprise visitor

|after 7 months of blood-free existence!"

PERI-MENOPAUSE - NOW WITH 50% MORE BLOOD CLOTS!!

* Peri-Menopause may not be as enjoyable for every women who enters it. Please discuss with your loved ones ways that you can make this 'Change of Life' a better one for you!

I'd like to thank the Academy...

"We're really doing this?" asks David.

"I'm willing to try anything," I respond.

"All right, lie down."

He pulls the sheet over me before hefting up a weighted blanket.  Filled with 8 lbs of plastic beads, the blanket is deliciously cool against my body despite its weight.

I am forgoing a sleeping pill so that I that the results from this experiment will not be skewed.  If the weighted blanket relaxes me enough and stays cool enough, perhaps the night sweats won't come. Gratified with the sense of well being, I fall into a deep sleep...

Which lasts until my core temperature apparently melts all the little plastic beads and I find myself trapped under a molten weighted blanket pretty fucking sure that I'm being buried alive.

"GAH!!!  OFF!!  OFF!!!"  I kick and claw at the weighted blanket until it falls to the floor.

"Too much?" says David from beside me, reading a book on his phone.

"Too much!  I've melted the beads."

"I don't think that's possible love. Do you want a cool pack?"

"No, I don't want a cool pack!" I say petulantly.

"Do you want me to set up the fan and you can turn it on if you get too hot?"

"NO, I DON'T WANT A FAN!  I WANT TO SLEEP.  NIGHT SWEATS ARE AN EVOLUTIONARY DESIGN FLAW!!! HOW CAN THIS POSSIBLY BE USEFUL TO HUMANITY?!?"

"Would you like..." he begins, grasping at any straw to help ease my discomfort.

I take a breath. 

"I want to thank you," I say apologetically, clutching his hand, even though the feel of his warm skin makes me want to jump out the fucking window.  "I want to thank you for everything that you've done and do for me.  I want you to know that I am incredibly grateful for your support during this trying time, and I will do all that I can to continue to earn your support."

"Would you like to acknowledge the other nominees too?"

"Yes.  And I would like to..." I pause as a wave of heat-induced nausea hits me. I sprint to the bathroom. "GRAVOL!!"

"Take a sleeping pill too," he suggests.

I swallow two Gravol with two glasses of water, trying to recoup the liquids that I've lost through my sweating.  "Do not take any other sedatives with this medication," I yell to him as I read the label.

There's a pause as we both consider what the odds of my overdosing would be if I ingest a sleeping pill after two Gravol.

I climb back into bed.  "I will wait another two weeks to see if the natural herbs begin to work and then I'm going on HRT."

"Yeah?" David says, lying close, but not touching me.  He's been with me for the last 6 weeks. And he was here for the bout of night sweats last spring. He knows, insofar as a man who can't possibly know, what I'm going through. He knows that I'm perilously close to completely losing my shit.

"Yes. If my choice is to go the natural route and not sleep for possibly decades or to take HRT and cut my life short with associated risks to HRT?  I'm willing to give up those years and remain a relatively sane member of society with a sense of humour."

He takes a breath to say something, rethinks, then blows cold air all over my face.

"Imagine," I say.  "Imagine the worst sweaty balls that you have ever experienced.  But this bag sweat is so hot that your hand nearly burns if you touch them.  Those sweaty balls soak your boxers 5 times a night and make you want to puke your guts up every time."

He pales.

"And every time it happens you have a panic attack. Every single time."

"Whatever you want to do love, I'm with you."

Slept hard and woken up scarred.

With the maximum recommend dosage of Tylenol and Naproxen in my system to combat the migraine spike in my right eye, I collapse back into bed.  I adjust the cold beanbag on the back of my neck and another over my eyes.  Two and a half hours later, I awake pain-free and ready to head into work.

Catching my reflection in the bathroom mirror, I do a double take. My right eye is criss-crossed with disfiguring lines of dermatographia.  I look like the survivor of an aggressive sloth attack, ten years post trauma.  My scars, having healed, while still deep, are no longer angry and red.  I guess that during my drugged morning nap, I'd snuggled with the neck beanbag a little too intimately. I poke at the lines.  They're not going anywhere for awhile. Naturally, I had to take photos.

25 minutes later,  after having enjoyed breakfast, I'm back in the bathroom and find myself snorting at the longevity of the lines upon my middle-aged face.   While attempting to procure the first in a series of time-lapse photos showing the lack of elasticity in a peri-menopausal visage, I twist my head, and yowl as pain shoots through my left side.

I can't breathe!  There must be a carving knife lodged in my side!  Holy shit - I need to get to the hospital!  Where's the phone?  I need to call 9-1-1.  I need to...  Okay calm down Heather. Take a breath...  MOTHER FUCKER!! 

I KNOW this feeling.  I have displaced a rib.  Apparently, women of my age mustn't  snap self-mocking selfies while turning their heads at the same time.  What's next?  I'll pop a rib by blinking too hard?   I'd laugh at the ridiculousness of the circumstances if it didn't hurt so fucking much.  I haven't popped a rib in a couple of years, that must be why the pain is so brutal.  

"Or," says my chiropractor, upon examining me two hours later, "it could be because you've popped three ribs, not one."  

From turning my head.  

I'm drugged enough now that I can laugh.

  

Who let the lava queen in?

"Uuuuuuuuuuuuuuuuuuuuugh."

"Hmmm?  What?"  yawns David, before falling back asleep almost instantaneously.

It's 1:30 a.m. Moments ago I was curled next to David, really loving being the Big Spoon.  Now I am temperature of the sun.

The Lava Queen by Wasudo (Deviant Art)

Covers off.   I'm sweating from every pore in my torso...  neck...  scalp.  Ugh.  The Lava Queen is back and she's doing a floor show of excretion.  I stagger to the bathroom, drink two glasses of water, then lean against the sink, panting from my near self-inflicted drowning.

It's my own damned fault.  I had two drinks this evening.  One at dinner and then a Rusty Nail as a nightcap.  Too much alcohol.  Plus I'm on these stupid pills to regulate my period which I think are just fucking my hormones over.  Double whammy there.   Stupid.  It's been a few months since I've been hit this hard.   I thought it was done.  More the fool me.

No problem.  I'll just snuggle back into bed now that I'm cooler and... the sheets are all damp.  I look over at David.  Can I possibly re-sheet the bed with him still in it?  Unlikely. Fuck it.  If I have another flash, the cold sheets will feel fantastic.  See that?  Silver fucking lining.

The only problem is when I start to make the bed in the morning.  I probably shouldn't make the bed with wet sheets.  I could leave the covers off all day and then make the bed right before I go to sleep, or...

"Why are you taking the blow dryer into your bedroom?" asks Rissa.

"MacGyvering."

Does anyone's carpet match their curtains?

For once I am not talking about my pubic hair, or even referring to yours.  ('Cause let's face it, the boat carrying that particular shade of carpet sailed decades ago when I discovered Flirt hair colour.)

It's all about lipstick.  Please follow my idiomatic extrapolation.  I've been testing lipstick shades on the back of my hand for many years. Okay, I'm lying.  I haven't really been using the back of my hand, which I only just discovered, according to the internet, is the recommended body part you're supposed to test lipstick on.  I've been using the inside of my wrist, because when I started trying on cosmetics (probably with the leftovers from Avon parties), the inside of the wrist was the rumoured place that one tried lipsticks.  I began lipstick trials when I was about 10, and haven't thought that I needed to change my methodology because why mess with a good thing - unless one realizes it's not a good thing - which is what happened last night.

My pattern has been this: I go to Shoppers Drug Mart for something other than lipstick.  Somehow on my way to find the random 'other than lipstick' item, I wind up browsing the cosmetic aisle.  Whilst in the cosmetic aisle, I find several shades of lipstick that I think might be 'the ones,' which I then test on the inside of my left wrist.  I haphazardly hold that wrist next to my face in the bad fluorescent lighting, and then, based on the best of the 'wrist test,' I take my prize-winning, exorbitantly-priced colours home.

I get home, properly apply said lipstick and immediately think the lighting is bad, my eyes are bad or maybe I was really high when I chose the colours in the first place, because the new lipsticks make me look like a clown hooker.  I easily have 10 different shades of the perfect 1950s red for this reason.

Now some of you might be saying to yourself, why don't you just use the testers?  On your actual lips?  If you are one of these people, Are you OUT of your fucking mind?  A cold sore will be the least of your worries.  Cold, flu and viral meningitis anyone?

If you want to apply the testers at Shoppers to your lips, you need to come prepared.  You have to have a bottle of alcohol handy, something you can wipe those suckers off with, and little lipstick palettes or swabs to get that colour onto your lips. Or you ask for help from the gal at the cosmetic counter, which you never generally do as a Canadian because you don't want to inconvenience anyone, and let's face it, choosing the 'right' lipstick with proper empirical testing is going to take you upwards of 16 hours.

Last night, dissatisfied and confused by the practical results of my two new "wrist-approved" lipsticks - I turned said wrist to my face.  As I gazed into our bathroom mirror, an epiphany struck, whacking me upside the head while singing out the word  DUUUUUU-FUS!!!  at the top of its epiphanic lungs.  My face is nowhere close to the same shade as my wrist nor the back of my hand.  Not even a little bit.  It use to be, before peri-menopause hit and my skin went all sallow and melasma-y, but no longer.

No wonder lipsticks never look the way I think they will - the comparative skin I've been using doesn't exist on my face! The closest thing to the skin on my face is the patchy, freckly bit on my decolletage that got badly sunburnt last April which has yet to return to the 'fish belly white' skin that exists on every other part of my body but my face.  My sun-damaged decolletage is the perfect lipstick testing spot!  And really, apart from the odd looks that I'll get when I start drawing on my boobs in Shoppers (plus the subsequent jumping up to get a good look at these colours in any of the face-level mirrors), I am confident that this technique will serve me well. 

*I wasn't sure of the correct phrasing for the idiom 'Does the carpet match the curtains?' There were conflicting reports online.   So  I called my parents.  When my Dad answered the phone I asked him, "Is it 'does the carpet match the curtains or carpet match the drapes?' " He replied that it depended upon what side of the Atlantic you were on.  He's British, so he went with curtains.  When I asked my Mom, she went with drapes.  I liked the alliteration of the double c's, hence the post's title.  What's great? Neither of them batted and eye when I asked.  They get me.

Never use the magnifying mirror.

"Do you see this?" I ask.

"What?"  David is towelling his hair.

"This."  I turn the left side of my face to him.  "This."

He comes closer.  Looks.  Then looks again.  "I don't see anything."

"This."  I use my finger to show him what I'm talking about.  

"I don't see anything."

"I'm growing a beard."

"You are not growing a beard."

"I AM!"  I pull the fine hair from my jawline between my thumb and forefinger now.  "Right here."

"You're crazy."

"I can see it!  In the mirror HERE!"

"You mean in the mirror that magnifies things 5 times their regular size?  That mirror?"

"Here in this light here!" I twist my jaw up to the light and then pull his face closer.  "HERE!  See that?"

"Well, when you twist all around like that, and under the blinding light, and all up close, yeah."

"I TOLD you.  It's a beard."

"It's not a beard.  It's... down... like goose down."

I shoot him a look.

"Swan," he says quickly.  "Swan down.  You're very swanny."

"One morning I'm going to wake up with Mutton chops."

"But they'll be mostly invisible."

"But they'll still be there."

"Then you can be really confident in your application to the biker gang."

I absentmindedly tug at my downy mutton chops as I think about the possibilities.

"Just maybe don't use that as your go-to gesture when you're deep in thought," he says.  Then he ducks.

Thank God I married Roger Rabbit.

Warning: descriptive female issues in this post.

"OH FOR THE LOVE OF..." 

"What is it?"

"Day Eight apparently."

"Are we in the playoffs?"

My baleful eyes could burn through steel.

"I am BLEEDING out.  I was done.  The Diva Cup was empty."

David winces in naive male sympathy/horrified visualization.  "And now the cup runneth over?"

"No the cup does not runneth over because I wasn't wearing the frickin' cup because my body is a lying liar pants and can't make its peri-menopausal mind up!  IT WAS EMPTY THIS MORNING!!!"   I raise my fist to the 2nd floor bathroom where the Diva Cup is now residing.  "YOU WERE EMPTY!!!"

I ease off the couch and look down - at least there's no blood on the upholstery.  I carefully glide my way to the bathroom, crossing my fingers that I'll only have to wash my panties, not the jeans as well.  I don't know why washing jeans seems to add insult to injury, but it does.

I stand before the toilet, Keigeling every muscle in my pelvis.  I take a deep breath before undoing my belt.  As soon as I sit to examine the undergarment damage, I feel another deluge.

"COME ON!!!"

"Love?  You okay?"

"They're the size of TOONIES!"

"What are?"

"The blood clots that just left my body."  A blinding cramp hits me.  I don't know if the blood loss is actually making me dizzy or if it's having witnessed most of my uterine lining leave my body.

David pipes up from the living room.  "It could be worse."

"How?!?"

"They could be blood clots the size of tunas."

Thank God I married Roger Rabbit.  Without laughter my sanity would have abandoned me years ago.

And that's why menopause makes you crazy...

It's come to this: I am now answering Facebook quizzes in my own head. Without the computer.  And not the normal ones like:

Which Disney Princess are you? 
Which Shakespearean character would you be?
What breed of cat are you?

Nope, this mostly Pagan gal has this one pin-balling around her cranium:

Which Bible character is your alter-ego?

We've got to go to Judges 16 for that one.  Samson.  I am Samson.  Delilah cut Samson's hair and he lost his great strength - his power.  I cut my hair and lost my mind.

It's been a swift ride to Crazy-Town for Heather.  I got my hair cut 3.5 weeks ago and in that time all rational thought has departed.  I was getting ready for a wedding with the new 'do' on Saturday and I could actually feel my sanity abandoning me.  Rissa went to get David.

"Uh, Daddy?"

"Mmmm-hmmm?"

"Mummy's, uh..."  (I can only assume Rissa made the 'she's batshit crazy' gesture beside her own head here.)

David came upstairs and found me weeping; a curling iron clenched in one hand and sweat dripping down my spine.

"Oh love, what is it?"

"This HAIR!" I wailed.

"You're beautiful.  You're always beautiful."  He stood behind me, attempting to smooth my shoulders down and press a hug against my back.

I pulled away violently.  "NO!  I'm NOT!  I look like fucking BOZO the CLOWN!!!"

I could see it then.  I could see the look of concern in David's eyes - the wondering if this was it - if this was the moment I had finally given in to insanity.

"But love, you've been fine this past week.  You liked your new hair."

"I was LYING!!  I HATE it!  I HATE this hair!  I want to shave it off and start wearing wigs until I can put it in a pony tail again!!" You know when you really lose your shit and you have an out-of-body experience watching yourself do it?  That. 

 Dozens of people have complimented me on my hair.

"It makes you look 15 years younger!" 
"You look so sassy!" 
"It's adorable!" 

They are ALL - every single one them - LYING to me.  I try to be good and politely accept the compliment.  I really do.  I smile and nod, ready to move on and behave like a normal tamped down human being, but then they ask "Do you LOVE it?" and I can't keep my irrational mouth shut. Brutally honest, I spout colourful invectives, minutes-long vituperation which, naturally, takes people aback.  That, plus my wild-eyed cuckoo-banana-ness.  Because really?  What person actually says how they're truly feeling?  We're not supposed to do that.  Most of time, I can playact when a person asks a direct question.   But for some reason this hair thing has caused me to lose the ability to deliver bland social conversational norms with any believability.  My inner truth tap switched to ON when I lost 10 inches of hair.

But I didn't fucking LOSE the hair!  I am not on chemo, I do not have alopecia!  I ASKED for something shorter.  It's not like the stylist went rogue, tied me down, gagged me and madly began chopping - I'd been toying with going shorter for years.  The problem was that pretty much as soon as she started to take it off the top, I knew I'd made the wrong choice.  I left the salon thinking "Okay, in a year I can grow 6 inches of this back."  And no matter how many people love the 'do,' no matter how much my husband smiles and says he loves kissing the back of my neck - something was lost for me.

"I look like a MOM!"

"You are a Mom."

"But I LOOK like one.  I feel MA-A-A-AAAAAA-TRON-LY!!!!!"

And that's what it really comes down to.  I had long curly auburn hair that turned heads and now I don't turn heads - unless I'm walking with my 16 year old daughter who is always turning heads - which is somehow worse because at first you think they might be turning heads to look at you and then you realize Nope - this head-turning is not for me at all.  I cut my hair and I am now an invisible, middle-aged woman.  The male gaze slides over me - it's not that they're ignoring me - it's that they don't even recognize that I exist.

I tried on a dress for this aforementioned wedding a week ago - a purple, chiffony, deep V neck that swished and was lovely.  I asked David's opinion about the dress and he was underwhelmed.  "Oh, that's nice."  He didn't look like he wanted to lick his way from my collar bone to my navel.  He blandly smiled and part of me died inside.

As we were driving home from the mall he knew that something was up.  I was quiet, desperately rationalizing my crushing sadness.  We got home and I went upstairs and laid upon the bed, taking calming breaths.

"He just didn't like the dress.  It's not you.  The dress wasn't the best colour..."

And these are basically all the same things that he told me when he followed me upstairs and sat on the bed beside me.

"I know," I said.  "I know that.  You don't have to like everything that I put on.  I don't want you to lie and say something to appease my vanity.  It's just that there are these times that you look at me and I feel like I'm the most beautiful woman on the planet and this was NOT one of those times.  Seeing myself reflected in your eyes can make me feel desirable and... sexy and... POWERFUL and you didn't look at me that way this time.  And right now it's killing me, but I'll get over it."

The look on his face when I shared that shit?  Deflated.  I made him deflate.

"I'm not saying it to guilt you.  I'm being honest. And in a few minutes I will be able to move on, but right now my coping skills are at a minimum and I need to reboot."

My regularly programmed personality has been usurped by this short-tempered, weepy, bitch - whose behaviour is psychotic attention-seeking at its finest.  I am not this person.  This is NOT me.  I want me back.  I used to be the gal with a quick off-colour joke and burlesque posturing. My 'shoulders back, tits out' coping strategy got me through the day.  Bravado was my secret weapon.

Somewhere around Victoria Day I started having night sweats.  Two months folks.  That's all it takes.  Two months of disrupted sleep patterns and I have morphed into the stereo-typically irrational and moody menopausal woman who believes she had super sexy powers in her hair length.   This is why middle-aged women seem dissatisfied and bitchy all the time.  They're not crazy - they're fucking sleep-deprived.  Night sweats create an atmosphere very similar to early parenting exhaustion, except that in your late 40s you don't have the energy stores to power through the exhaustion, and when someone touches your naked body you want to strangle them.

Tonight I'm taking a sleeping pill.  It's time to reboot.

Post-childbirth trampolining...

The last time I went to Sky Zone Trampoline Park - for Rissa's 11th birthday - I was unprepared.   Even though I had 'emptied' my bladder twice before stepping onto the trampoline, my baby-stretched urethra gave up on the first bounce.  (Not to say that I gave birth through my urethra - childbirth doesn't work that way - contrary to what those who don't get proper sex education think - it's just all the pushing of large baby heads out that way messes with your pelvic floor muscles and your ability to hold your pee.)

I got to have one fucking bounce.  Then I pathetically watched from the sidelines as my daughter and spouse gleefully experienced what appeared to be Trampoline Nirvana.  David was like a fucking jackalope - bounding from tramp to tramp, bouncing off the walls - grinning manically the entire time.

I had done thousands of Kegels throughout my pregnancy (and long afterward) and I got one fucking bounce?

So, when Rissa decided that for her 16th birthday she wanted to go back to Sky Zone, I was all...

"Yay - that'll be so much... fun."  

Not that I should have even been concerned with fun, I mean, it wasn't my party, but David was already vibrating in  anticipation of all the bouncing, looking like Wallace about to get some Wensleydale.

But then? I had an epiphany.  (Cue epiphany music. Holst's Neptune the Mystic at about 4 1/2 minutes in will do.)  I went to the pharmacy.  I strode purposefully towards the incontinence aisle.

Many linear feet of incontinence care products met my gaze. Where did I start?  What absorbency?   Would a 2 be enough?  With a 6, would I feel a failure if I didn't fill all the available pad?  I settled for a level 4. This was good.  This was me being proactive.  This was me taking a stand against incontinence.  I sashayed my peri-menopausal ass towards the counter.  I slammed those puppies on the cashier's counter...  On the counter of the attractive, young male cashier, who'd been giving my sashay and my boobs the eye as I walked triumphantly towards him.  Yep, nothing says sexy like incontinence pads.  Still like the look of these boobs, my young lad?

We got to Sky Zone and I suited up for the main event.  I am pleased to report that in the intervening 5 years since my last trampoline adventure, I must have gained back some of my pelvic floor muscles.  I got three good bounces in before I peed.  I'll be honest, the first couple of times I peed, I experienced minor panic, but with a surreptitious glance down and accompanying hand brush over the groin to make sure I wasn't sporting a wet spot, I was good.  I didn't care because I was Poised.  Bum drop?  No problem!  Wall bounce?  More than doable.  Leaping from one tramp to another?  Yes I squirted a bit, but my miniature diaper totally caught it all.  I bounced for twenty minutes before my middle-aged body told me ENOUGH, but my yoga pants were still dry.  By the end of my bounce session I had not a care in the world.  I was sweaty, exhilarated and full of bouncy joy!  And my pad?  Room to spare!  Thank you Poise pads!

Sincerely,
A wet-spot-free and very satisfied customer.

The horizontal bitch

"Is everything okay?" asks David, picking up on my funk.

"Yep.  All good." I give him a big thumbs up with a side of overly-enthusiastic smile.

He gives me a pointed look. I ignore him and lift my chin.

Rissa says "Mama do you need a hug?"

Yes, I do.  I do need a hug.  But I'm pretty sure that if I have physical contact I'm going to lose it. 

Rissa doesn't give me a choice and pulls me in.  I quickly morph into Shirley Maclaine a la Terms of Endearment, unwilling to let my daughter go.  I then burst into hiccuping sobs.

It has taken me three weeks to go from positive to psychotic.  Three weeks of sleeplessness and I'm no longer in control.  Fucking peri-menopause.

David calls me at work the next day.  "Hey love... just wanted to check to see how you're doing..."

"I'm fine," I say determinedly. I don't want to be that person.  I don't want to be that whiny, complaining, malcontent who can't keep her shit together.  He already heard my diatribe against feminine middle-age maladies over the long weekend - I'm not going to give it to him again - the comedy would be stale. "I'm working my head around it - it'll all be good.  I'll see you at home."

I might have spent WAY too much time designing her in www.heromachine.com

Waking once a night is normal.  Twice I can cope with... but six??  Six times in a night has taken me right back to early parenthood.  16 years on, I no longer have the stamina to withstand it.  Sweating vertically I can handle, it really only becomes unbearable when I'm horizontal. 

Hot - then quickly-cold, sweating, nauseated, heart racing - basically it's all the symptoms leading up to a bout of violent diarrhea.  And even though I know that I'm not technically ill, my body has been conditioned to recognize the feeling of cold sweats as something very, very bad.

I have to wear pajamas now.  I HATE wearing pajamas.  I commiserate with my mother over it...  Over the fact that my father didn't understand her just like David doesn't understand me.  "Why are you wearing more clothes to bed if you're having night sweats?"  Any woman suffering from these fuckers knows that you wear those pajamas so that when you throw the blankets off in the middle of the night you don't wind up shivering from the inevitable hypothermia when that slick of sweat cools your body.

"It's bedtime," says David.

"I don't think I can," I say - my bottom lip trembles pathetically.  "I'm afraid to go to bed now.  I hate failing at things. And now I suck at sleeping - something even babies can do!  I'm not drinking alcohol.  I'm not ingesting caffeine.  I've cut down on salt and sugar... I'm terrified of doing HRT on account of the does it or doesn't it cause CANCER with long-term use debate.  My Mom still gets hot flashes - and she's 71 - her Mom had them until she was 77.  I'm 47 - I'd have to be on HRT for 30 years!!" 

"Come on, we've got this," he says.  He takes my hand and leads me up the stairs.  "You are taking a sleeping pill tonight..."

"But I can't take sleeping pills every..." I begin.

"Just tonight before you brush your teeth - tomorrow we'll head to the health food store and stock up on every hot flash and night sweat remedy known to the world.  But tonight, tonight you're taking a sleeping pill and you're gonna put on your pj's and lie down and get thumped with the massager.  And then maybe you'll even enjoy a little "extra" massaging, for added relaxation."  He smiles and waggles his eyebrows.  "I'm turning the fan on to blow directly on your side of the bed, and if all that fails, we'll stand a couch on its side in here, I'll strap you in and you can sleep standing up, you know, like a vampire in a coffin.  We've got this."

Feline induced funk

"We need to kill all the cats."

"Huh?"

I am lying on my side in bed, eyebrows so low that I can feel them on my upper lip.

"WE. NEED. TO. KILL. ALL. THE. CATS."

"You don't mean that.  You love the cats."

"4:45!"

"Hmmm?"

"4 FUCKING 45 this morning Minuit with her fishy kibble cat breath and her petulant 'MEH' was in my face.  And then when I tried to ignore her she copped a feel and nipped at my nose."

"I'm sorry love."

"Why?  It's not your fault...  ...   ...  Wait, it IS your fault.  You closed the bedroom door last night and she was trapped inside with us which means that at 4 FUCKING 45 a.m. (because she is terrified of you) I was the only person she could wake up to let her out."  I open one glaring eye at David.  "And then... and THEN... fucking Lola comes in at 6:45 and breathes on me and fucking chirps at me."

"So this would have nothing to do with the fact that you didn't sleep well all weekend because you drank too much wine and it gave you hot flashes, and this just happened to be night three of poor sleep?"

"And what the fuck is THAT about?  All I want is to enjoy a good bottle of wine and by bottle, I don't even mean bottle, I mean two glasses.  Why am I being punished?"  I roll onto my stomach softly sobbing.  "I hate peri-menopause.  I hate cats."

"No, you don't.  You cross traffic to pet them."

"I hate cats this morning," I huff.   I think about what I've actually verbalized and reconsider my stance on cat euthanasia.    "We don't have to kill them all.  Minuit and Lola will be sent to Kitty Boarding School.  Steve can stay.  STEVE!  YOU CAN STAY, but your sisters are being shipped off to learn the error of their ways."

Middle Aged Spread...

I fucked it all up last January.   That was when I had a sore throat that turned into the flu, that turned into bronchitis which knocked me on my ass for about two months and instead of pushing through as I usually would, I actually rested.  Mostly on account of the fact that after walking from the bedroom to the bathroom, I needed to lie down.  I rested so much in the winter that my body said "Hey, I LOVE this resting thing, let's do more of that." I rested so much that my body forgot that it craved exercise.

I compensated for this lack of movement by eating salads every day at lunch.  My body rediscovered vegetables.  "Green things.  I like these green things.  And the red things and yellow things.  They are so... crisp... so... tasty..."

And then in the spring, I got to feeling better so hopped back on the ol' treadmill.  By summer, I was going for lots and lots and lots of walks in the actual outdoors, forcing the spouse with me so that the pair of us could mock those poor non-exercising schmos from our moral high ground.  Rissa and I started exercising in the evening - doing strength training.  And you know something?  Doing 60 squats a night?  After two months?  It actually makes one's ass look spectacular.  My ass looked fucking spectacular.   I used one of those exercise band thingies to strengthen my arms, I had defined triceps again.  I was feeling good, I was feeling strong, I was feeling fit...

And then?  Then I stood in a group of "20-something" girls in NY.  NEVER do that.  Stand next to one maybe, but not FIVE of them.  Don't surround your middle-aged body with women who are 25 years younger than you.  Their tiny bodies with their tiny waists, tiny asses and tiny thighs make you look like God-freaking-zilla amidst a terrified population. Next to these girls I looked like the big-boned middle-aged Aunt visiting from Europe with a uni-boob in a dress that, until placed next to these girls, I'd thought was flattering.

I persevered though.  I continued to be mindful of my eating, my exercise.  I kept doing those squats and lifting those legs.  Then I went to see my endocrinologist...  who put me on the scale and informed me that I'd gained 6 pounds in the last year. 

"I'm sorry... I did WHAT NOW?!?  But I've been exercising and eating salads!!  I know that it's not about the number on the scale, but what do I have to DO here?  Do I have to actually CUT OFF a limb to get to within 15 lbs of my ideal body weight??"

I'm not saying that I want to be 135 lbs which, according to most statistics, is what I should weigh.  I would look like a fucking corpse if I weighed that amount.  I'd be ecstatic arriving at the 150 lbs mark - which still means I'd have to lose TWENTY-FIVE POUNDS!!  I'd have to lose the equivalent of two, 3-month-old babies from my body.  Oh fuck - that's disgusting.  I have THAT much extra weight on me??  Jesus.  No wonder the vintage dress that I've been holding onto since I was 24 no longer fits me!  There's no extra room for my body and two hip babies!!

I blame peri-menopause (which has so many adorable symptoms, but the one I'm focused on right now is the seemingly inevitable weight gain), hypothyroidism (again crazy-amounts of symptoms - but ... weight gain), and...night caps.  That Rusty Nail that I have every now and again or mug of mulled wine while I'm cozying up with a book or binge-watching Netflix, that contributes, I'm sure, to the issue.  So I ask you this: How much more exercise would I have to do, how little food would I have to ingest to still be able to enjoy those night caps.  'Cause when the depression hits about not fitting into a dress from 2 decades ago, jogging 5 times around my small town isn't my go-to.

And you shall not run...

I've got the PF.   Plantar Facsiitis.  I can no longer run.   I mean, sure I could run if something was chasing me - or if a building was on fire - but I'd pay for it later.  I'd get up the next day, attempt to stand on both feet and then collapse to the floor when the heel of my left foot gave out. Just the left foot.  MY left foot.  And unlike Christy Brown or Daniel Day Lewis, I have nothing to show for my left foot.  I sure as shit can't paint or write with it.

I haven't injured my left heel.  It's not like a car ran over my heel and my body is still processing.  This ailment is just from arriving into middle age. You run when you're a kid and you can run forever;  you laugh as you gallop, skip, sprint... You run in middle age and apparently you're pretty much fucked.  I ran to catch up in the parade last weekend and now I'm limping like hamstrung giraffe.

Do a quick poll of women of a certain age and you'll be amazed at how many also suffer from PF.  It's an epidemic of failing foot ligaments.

You might say, off the cuff, "My heel's been giving me grief."

Six women over the age of 40 will turn to you. "Plantar Fasciitis," they will nod, commiserate and suggest exercises.

If they're really good friends they'll get you in to see the hot physiotherapist.  You know, 'cause a cheap little thrill at our age makes one's day brighter.  Although if I were to do that, I'd have to pluck my toe hair, paint my nails and pretend I don't have hammer toes.   That seems like WAY too much work.  So much easier to simply inform the poor schmuck who's caring for your feet that it's coming up to winter and what lies under your socks ain't gonna be pretty.  Unless the physiotherapist is  REALLY, REALLY hot... And then, I mean, come on... I defy any person not to take an interest in their pedal appearance if they have someone of Matthew Goode's or Scarlett Johanssen's ilk touching their little piggies.  Tough call. 

Blackmailed into Good Health

WARNING: I USE BAD WORDS IN THIS POST

Fuck peri-menopause. FUCK IT!!!  I do my best, I really do, I try to find the silver fucking lining to pretty much everything, but COME ON!!!

I am sitting here drenched as I type.  Because why?  Because I had fucking Chinese food!  Apparently MSG can trigger hot flashes.  The same way that too much salt can trigger hot flashes. The same way that caffeine can trigger hot flashes.  The same way that alcohol can trigger hot flashes.

I have become a tea-fucking-totaler, a crunchy granola enthusiast, a purveyor of vegetables, not out of choice, not because it's the healthful thing to do, but rather because if I don't - IF I DON'T - I will spontaneously combust... sometimes several times in a night.  I feel like Fawkes, the fucking Phoenix!

"Just kill me," I beg Rissa and David

"Oh love, are you hot?" asks David.

"Am I hot?  AM I HOT?!?  Feel beneath my breasts!"  I lift up my tank top, exposing my unencumbered tatas.   "You could deep fry tempura under here!!!"

Rissa averts her gaze.  "Whoa!!  Boobs!!  Maternal boobs!!"

I do my best not to burst into tears.  I would punch at the air, but the ineffectual movement would just make me hotter.

"Would you like a cool drink?"

"I would love an ice-cold chocolate fucking martini, but I can't have one because if I do, my insides will turn molten and I will DIE!!!"

"How about an ice pack?" David suggests helpfully.

An ice pack!!!  Oh sweet Jesus, we have ice packs!!!  I stagger down the stairs to the deep freeze, David's voice calls out behind me "I would have gotten them for you love..."

An angels' chorus greets me as I open the deep freeze - I weep at the beauty I find therein.

I come back upstairs looking like the beginnings of a bad BDSM scene.  I have small packs around my ankles and wrists with a larger one strapped around my neck.  I place myself in front of the oscillating fan to dry off my hot flash sweat.

"Better?" asks David.

"I don't have adequate words.  I want to start a charity that will give these to my sisters throughout the world.  SISTERS!!! SISTERS I WILL HELP YOU ALL!!!"

David and Rissa exchange a look.  "It's possible she might be hallucinating right now."

Summertime Bitch

Heat and hormones don't mix.  I get mean in the heat.  You know when you can hear yourself losing it?  When vitriolic tones spill from your lips and you don't even want to be around you?   That's me in the dog days of summer.  The rest of the year I do my best to be a kind person.  I open doors.  I use my pleases and thank-yous...  I actually mean them.  When there's a heat wave?  My kindness evaporates and I want to murder fluffy bunnies.

Swollen ankles and feet.  Sweaty shins.  Pressure on my chest.  The urge to weep because of the afore-mentioned...   Crabby, whiny, petulant - and that's with me not even voicing 3/4 of the things that I wan to say.

Random person says, "I just love this heat!"    I think, "I would love to see your decapitated, iced head on a platter providing me with the Popsicle that I so badly need right now."

Random person says, "Enjoy it while it's here!  This is Canada..."  I think, "Are you a fucking moron?   Environment Canada has told people to stay indoors so that they'd don't DIE!  This is not a perk!!"

Random person says, "It's shorts and skirt weather!"  I think, "FUCK YOU AND YOUR THIGH GAP!!!  I have literally stopped while walking down a busy sidewalk, grabbed the purse sized medicated Gold Bond powder stashed within my messenger bag, lifted my skirts and powdered my inner thighs IN PUBLIC to stop the rubbed-raw skin from KILLING me."

This may be why David makes me so many cocktails in the summer.

The secret to reducing crows feet...

You wake up in the morning and do the zombie shuffle to the bathroom.  The light goes on; your ill-prepared eyes close - too much light, too soon.  Your pasty mouth makes a smasking sound as you open and close it, you wonder what crawled in to die overnight.  You stick out your tongue, making sure that it isn't coated with a layer of scoopable kitty litter.  Your eyes finally focus as you lean in towards the mirror and that's when you see them.  The creases on the side of your face - the ones by your eyes - the... crow's feet.  It's not just dermatographia from the pillow case either.

The crow's feet have epic prominence this morning and you look like you've gone 10 rounds.  You poke the skin around your left eye - the puffiest eye...  It wasn't this puffy last night when you went to bed.  Did you have an allergic reaction to something?  Did one of the cats cold-cock you in your sleep?  There's no better word for it, your face looks... SMOOSHED.   poke - poke - poke...  It's as if all the skin has been pushed into a Shar Pei version of its regular self...

And that's when it hits you. Your face has been smooshed. You slept your face into its present state.  The weight of your head, as you slept on your side, has distorted your aging facial skin.

Let's face it, when a woman looks at those crow's feet on her face, its the rare bird who says: "Hey look at the aged beauty and character upon my visage!"  Age and character just doesn't seem to fly for the feminine set - it's not accepted and revered the way it is on the male form.

You've passed 40, you've tried your fair share of eye creams.  You've probably spent some cool pocket change on different varieties before you read the Internet articles telling you that once the lines are there, you're pretty much fucked.  Unless you're wealthy and can go the surgical or Botox maintenance route - those crow's feet are here to stay.  By the age of 47, you don't even really mind the crow's feet - it's the puffy smooshed bird nest by association that makes you die a little inside.

Fear not!  You don't need the bullshit (probably not literally made from bullshit) hundred dollar face creams.  You don't need Botox.  In a woman's fight to lessen the appearance of crow's feet and their accompanying bird nest, there is a simple solution.  One that we can all implement - starting today.  Are you ready?

REDEFINE THE TERMINOLOGY.  

How about this?  How about we call them what they actually are?  SMILE LINES.  I have SMILE lines. I've spent 47 years smiling.  That's almost half a century of smiling.  I can't and shouldn't want to erase these lines.  They're the marks of a life full of fucking good moments...  Of moments that made me smile,  giggle, snort, titter and guffaw with laughter.

The poofy smooshed face?  I've got something for that.

SLEEP ON YOUR BACK.

Let gravity be your friend.  Buy yourself a kick-ass, neck-supporting, Obus form pillow and convince that thin middle-aged facial skin, which I hope is chock full of smile lines, to slide earward overnight.  You'll thank me in the morning.

The Ballad of Menstrual Woman...

"I'm going to have a quick shower!" I say, heading up the stairs.

"O....kay..." This from David in the kitchen, his tone oddly sarcastic.

"Pardon?" I say - ducking down to catch his eye.

"Nothing," he shrugs before smiling falsely.

The temperature in the room has dropped about 15 degrees.

"Is something going on?" I ask.

"No, no, not at all..." He stands there belligerently.

I take a step further up the stairs, but then step back down.  "Are you sure nothing's going on?"

He heaves a deep, frustrated sigh.  "It's just that you don't really have quick showers," he says aggressively. "And we have to eat in 15 minutes."

My spirit crushed, I sit down on the stairs.  "Pardon?  I can have a quick shower..."

With a slightly patronizing eye-roll  he says,  "Yes, sure... yeah you can."

"I CAN have a quick shower!!"

"Uh-huh."  He's standing there, chest puffed out - looking ready to do a Krump battle.

"I CAN.  I'm going upstairs right now and you'll just see how quick!"

"O...kay..." His hands up now in a Whoa... Whoa... who's the crazy lady? gesture.

"Guys," says Rissa.  "This is not important."

"It IS!" I say stomping up the stairs.

I shoulder my way into the bathroom - my clothes off in mili-seconds.  The water is thrown on, I don't even adjust the temperature.  "See if I can't have a quick shower..."  I rinse my scalp and then slather on the conditioner, grabbing the back scrubber and smearing it with Grapefruit body wash.  Scrub... scrub... scrub... arms done!  Armpits done!  Legs done!  Hoo-ha (gently) done!  Feet done!  Hair, rinsed.  Water off.  Out.  Towel on.  Moisturizer on.  Towel off. Leave-in conditioner in.  Drag my fingers through my hair.  Grab the mousse and apply palmfuls of product to my curls.  Scrunch.  Scrunch again.  I speed-walk to the bedroom.  I grab my bathrobe, tying it as I come downstairs.

David and Rissa are still making Kraft dinner.  I sit triumphantly on the sofa.  I muffle my "HAH!" as best I can.  I glance pointedly at David.  Showed him.  Now would be the time to sit in regal silence.

"TOLD YOU!"

"Yes you did.  I am sorry for doubting you."

He has apologized.  I should accept it gracefully.  "If you want to talk time wasted in the bathroom, how about the 45 minutes that you can spend?  Just  sitting, over top of your own pooh!"

At this moment, with the word "pooh' ringing through my ears, I realize that I might not be as rational as I'd felt just 6.5 minutes before. 

"It is possible," I say (quietly).  "That I am a titch hormonal.  I thought I was done being hormonal for the week, but I was incorrect.  The floodgates have opened once more and I am now attributing paranoid judgmental adjectives to everyone's speech patterns."  I do an internal check - my rage has dissipated.  "I think I'm safe again."

Shower Wall of the Beast...

"You're telling me this is normal?"  David asks.

"Pardon?"  I'm combing through my conditioned hair with my finger tips in the shower.  I glance over at him.  His face is the perfect combination of horror/disgust/concern.  He directs my gaze to the shower wall, where I have been depositing my 'extra' hair.

I shrug.  "Relatively," I say.  "Since I've had the cold, I probably haven't been brushing it as much - I haven't washed it in a couple of days..."  I shrug again.

"You're sure you're not secretly undergoing chemotherapy?"    This seems to be a real possibility for him.

"Yes, I'm sure.  I promise that I would let you know.  It's an ebb and flow thing.  I'm not bald, so hair must also be growing."

"Okay."  He doesn't look convinced.

"You can feel for yourself if you like..." I offer.

He looks even more horrified, the thought of handfuls of my hair left in his grasp makes his eyes go wide.

"Think of it this way... now we have a fun shower game: Translate the Hairoglyphics!!"

"You're not normal."

"Well no, but in fairness, you knew that when you married me."

9-905-0-ASS?
symbol for Cancer - grass - ass?
P9 Gras-o-i-a-y-s?

 

 

In the sink after combing through again

What is NOT in my shower drain.

Good News! I'm IMMORTAL!!!

WARNING: Feminine issues discussed


"Are you FREAKING kidding me?"

"What? What is it?"  David looks into the bathroom from the hallway.  He finds me on the toilet, scowling downward.  I shoot him a look.

"Seriously?" he asks.  "Didn't you just...?"

"Yes.  Yes I DID just... It's been almost two full weeks - off and on."

"What's that phrase?  Never trust something that bleeds for 5 days but doesn't....?" He quickly changes tacks before I stab him with the cuticle scissors within my reach.  "Wait!   There's a bright side."

I glare at him.  "Pray, tell..."

"You've been bleeding this long and you haven't died...  I think...  Heather, I think you might be IMMORTAL!"

"HAH!"

"No seriously.  This right here?  THIS is you achieving immortality."

Doubling over with another cramp, I manage a small, yet incredibly sarcastic "Hurray." 

Squelchy in public...

I should have worn extra protection.   I didn't because it's Day 4 - my feminine mystique slacks off by Day 4.  Plus, my faithful Diva Cup holds a full ounce - I should be good.  And yet... the squelchiness.

I wince when I bend over to grab a paint brush... Oh, that does not feel right... I am decidedly squelchy... And apparently crampy... What the fuck?!?  DAY 4!  This is DAY 4!!  SQUELCH.  Oh dear God, please don't let me bleed out.

Well, there is no washroom - I've gotta let it run its... no... let's not put that out there.  Asking for a lift home, praying that the squelchy feeling is just that, a feeling.  Please don't let me bleed all over her mini van seats, please don't let me bleed all over her mini van seats... 

"I can get out at the light!" I suggest.

"You sure?"

"Oh yeah," I say, opening the door even before we come to the light.  "Thanks!"

No problem, just a block and I'll be home.  I jog a bit, you know, to get home that much faster...  Bad decision.  That is a bad decision. I now feel like I've peed my pants except that I know I haven't.  1/4 of a block to go.  I glance down.  Thank God I am wearing jeans - nothing looks like it has seeped completely through... I lift my arm in a celebratory fist pump... I have spoken too soon.  No worries, with the denim, it just looks like I have wet myself.  I saunter nonchalantly  - I can always take off my spring jacket and wrap it around my waist...  Nobody would notice anything because the entire jacket is already red.  Why are my upper thighs warm?!?  Oh COME ON!!!

By the time I get upstairs to the bathroom and take off my clothes, I look like I've been eviscerated.  Oh no, my cotton panties.  For the love of...  I like these panties!  They're hot pink with green and blue ribbon... These are good ass panties.  The jeans are even worse - how does one clean blood stains by the linear foot?  Now I have to Google whether cold or warm water is best for removing blood stains.  Which, if CSIS is monitoring internet questions, could be a red flag... HAH!  RED FLAG!  I start laughing - the cats give me a look when the laughter takes on a more maniacal edge.

After my impromptu sitz bath, I swaddle myself in a robe, eat popcorn, chocolate and two hotdogs while watching old clips of Britain's Got Talent.

Sniff.  Sniff.  Damn you Janey Cutler!  Damn you, you adorable octogenarian with your adorable Scottish accent, and Piaf-like pipes!!    Now I need a tissue along with the ice cream that I will have emergency delivered.